Yoga Offerings

  Therapeutic Yoga aids in:

· Physiological manifestations of stress

· Postural imbalance

· Back discomfort

· Chronic aches and pains from old injuries

· Arthritis

· Pain from chronic muscle tightness or weakness

One hour session $65

In your location, 1 class per week for 5 weeks - $50 per person per session ($10/class each, makeup classes available)

Monday nights, 7-8 PM at the Sturgeon Fire Hall, 526 Main Street, Sturgeon, PA.  $11/Class.  Sign up through the Township's website under Activities and Adult Programs