Therapeutic Yoga aids in:
· Physiological manifestations of stress
· Postural imbalance
· Back discomfort
· Chronic aches and pains from old injuries
· Arthritis
· Pain from chronic muscle tightness or weakness
One hour session $65
(A minimum $10 travel charge
to be added if you want in your home)
In your location, 1 class per week for 5 weeks - $60 per person per session ($12/class each, makeup classes available)
Monday nights, 7-8 PM at the Sturgeon Fire Hall, 526 Main Street, Sturgeon, PA. $11/Class. Sign up through the Township's website under Activities and Adult Programs
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