Yoga Offerings
Private Therapeutic Yoga
30 Minute Stretch Sessions
30 Minute Stretch Sessions
Therapeutic Yoga aids in:
· Physiological manifestations of stress
· Postural imbalance
· Back discomfort
· Chronic aches and pains from old injuries
· Arthritis
· Pain from chronic muscle tightness or weakness
One hour session $80
(A minimum $10 travel charge
to be added if you want in your home)
30 Minute Stretch Sessions
30 Minute Stretch Sessions
30 Minute Stretch Sessions
30 minute session tailored to your needs. You will be given a printout of routine we work on so you can do at home.
Cost of session - $40
(A minimum $10 travel charge
to be added if you want in your home)
South Fayette Yoga
Contact Heather with any questions or to schedule a class
Contact Heather with any questions or to schedule a class
Monday nights, 7-8 PM at the Sturgeon Fire Hall, 526 Main Street, Sturgeon, PA. $11/Class. Sign up through the Township's website under Activities and Adult Programs