My goal is to share with others the happiness and peace I have found. Yoga and Reiki both aid in calming the mind and body to feel the connection that exists between all living beings.
"The nature of human beings is to seek happiness and tranquility, and to gain an understanding of life and our purpose in it. Yoga is the art and science of self-care, self-development and Self-realization. It is not a religion, but rather a practical method designed and developed for the purpose of bringing human beings to their highest levels of physical health, mental clarity and spiritual consciousness." Sri Dharma Mittra Life of a Yogi Teacher's Manual
A holistic technique used for stress reduction that also promotes healing. It treats the whole person including body, emotions, mind and spirit. Reiki works in conjunction with all other medical or therapeutic techniques to relieve side effects and support recovery. It removes energy blockages within the body which may have built up for years, resulting in physical pain, stress, emotional worries and an inability to move forward.
Years ago, I began to enjoy peaceful, relaxing and rejuvenating yoga classes with Heather. She takes requests to work on areas of the body bothering me. She instructs with poses that help my ailments. Heather also has a calming effect while she leads the class. I quickly learned to follow and respect her teachings. Thus, when I heard Heather became a Reiki Master, it intrigued me to learn more. I had heard of Reiki many years ago from a friend, but didn’t think much of it. Because now it was Heather whom I trust, I was very interested to learn more. I booked a Reiki session with Heather over one year ago which started me on my path to understanding Reiki Healing Energy. Heather has remained by my side during this journey to teach me, guide me and answer any questions that I have about Reiki. We have been experiencing quite the journey together (and with others) and I hope this continues throughout our lifetime and into our next one….
This was my first Reiki session, and phenomenal is an understatement! I was so nervous, but Heather explained everything before we started and I quickly felt at ease. Words can not describe this experience and I can't imagine it gets any better. Afterwards, i felt soo light on my feet, like I was cleansed from the inside out! All I will say is, you must try a Reiki session one time and you will completely understand. I strongly recommend Heather, whether it would be your first time or simply want to try someone new. She is fantastic!! I was so in awe, I purchased a gift voucher for my oldest daughter as a gift a few months later. 5⭐ all the way! Thank you Heather!